I began my career as an actress before following a different kind of dream — opening my own café in the heart of the community.
I loved every moment of it. The coffee, the cake, the regulars who became friends. But something else happened too. People started coming in not just for a flat white — but for a conversation. For a safe space. For someone to listen.
The café became known as the therapy café. A place where people could talk openly about relationship struggles, anxiety, grief, loss of confidence, and the quiet pain that so many people carry alone. I listened. I cared. I made tea. And when someone needed it — I gave them a hug.
But behind the counter, I was going through my own storm. Relationship difficulties. Family heartbreak. Grief. And eventually, crippling insomnia that left me running on empty. I sold the café I loved — and hit rock bottom.
And if that was not enough — I was also single and desperately wanting to be in a loving, kind relationship. Instead I kept repeating the same painful dating patterns, attracting the wrong people and wondering why love felt so out of reach.
It was in that dark place that I discovered Rapid Transformational Therapy.
One RTT hypnotherapy session changed everything. RTT — developed by the world-renowned Marisa Peer — got to the root of what was really going on beneath the surface. The guilt, the grief, the limiting beliefs I had carried for years without even knowing it — and it released them. Permanently.
I felt like myself again. And I knew I had to share this with the world.
Now, as a certified RTT Therapist and hypnotherapist trained by Marisa Peer, I help people do exactly what I did — get to the root of what is holding them back and transform it. Anxiety, insomnia, low self worth, relationship patterns, confidence, grief — I have lived it and I have healed it. Working with clients in London, Tunbridge Wells and online globally.
My clients do not just feel better. They feel free.
And yes — I still offer tea and a hug. 🙂
My Story
A Safe, Confidential and Non-Judgmental Space for Healing and Transformation
I want you to know that I am here for you. Fully, completely and without judgment.
Because I know what it feels like when the people around you do not quite get it. When they get worn out listening. When they turn the conversation back to themselves, make it a competition, or say things like "just think positive" — leaving you feeling more alone than before you spoke.
Even surrounded by people who love you, you can still feel completely lonely. I know that feeling. I have lived it.
This is a different kind of space.
Here you can talk openly, be heard fully and safely release what has been weighing you down — without fear of judgment, gossip or having your feelings dismissed. Whatever you bring into this space stays here.
Through RTT hypnotherapy and Rapid Transformational Therapy, developed by the world-renowned Marisa Peer, I help you gently make sense of your thoughts, release unresolved trauma, overcome anxiety and emotional overwhelm, and transform the limiting beliefs that have been quietly running your life.
Together we move you from stuck and exhausted to confident, empowered and free — reconnecting you with the strength that has been inside you all along.
I am Lizzie Laing — certified RTT Hypnotherapist, Rapid Transformational Therapy Practitioner and founder of Your Power Within Therapy. I work with clients in London, Tunbridge Wells and online globally, helping people overcome anxiety, trauma, insomnia, relationship challenges and limiting beliefs through RTT hypnotherapy and subconscious healing.
But more than any qualification — I have been where you are. And I found a way through.
This is not just a business. It is a reflection of everything I believe in. I am here to help people get to the root of what is holding them back — and change it, permanently. I do this work because I know it transforms lives. Because it transformed mine.
What began as a passion for helping people has grown into something I could not have imagined. From a café where strangers became friends, to an RTT therapy and hypnotherapy practice featured in The Daily Mail, The Sun and This Morning — working with clients across the world.
Are you ready? Let's book a call and find out.